📢 DAILY CONTEST #5 : TELL ME HOW IMPORTANT HAND WASHING IS FOR HEALTH BY @GRACYAKAN

Hope everyone is doing great, as for me I I'm good. I was invited by @goodybest to join in this Contest and I'm happy to participate In this amazing Contest which will help us to learn how HANDWASHING is important to health. I'm grateful to the admin and moderators of this great group for creating a Contest like this, thanks @imamalkimas @mudajuli @ahyar92 and @lidiasteem. We must be healthy so that we continue steeming.

IMPORTANT OF HANDWASHING TO HEALTH

•Handwashing is one of the bestway that protect us and our family from being sick. So we should wash our hands regularly to stay healthy.

•Handwashing is simple and most effective way to prevent the spread of infection.

•It stop germs like bacteria and virus from spreading from one person to another.

•Handwashing prevent the spread of respiratory e.g cattarh and cough and diarrheal infections from one person to another.

•It safe money from buying drug.

•Washing of hands prevents illnesses and spread of germs to others.

•Washing hands with soap and water removes dirt and germs from hands.

• It prevent skin and eye infection.

•It prevent respiratory and diarrheal disease.

•It helps to maintain hand hygiene.

•Hand washing often help us and our family
be healthy.

That's how I wash my hands.

TIME TO WASH HAND

•Before, during, and after preparing food

•Before and after eating.

•Before and after treating a wound.

•After using the toilet

•After changing baby diapers or cleaning up a child who has used the toilet.

•After blowing nose, coughing, or sneezing.

•After handling pet food or pet treats

•After touching garbage.

How to wash your hands properly

STEPS IN HAND WASHING

•Wet your hands with clean, tap hirunning water, turn off the tap.

•Apply soap preferably liquid soap well for 20 seconds.

•Rub palm together rapidly.

•scrub the backs of your hands interlocking and switch to the other side.

•Rub your tumb.

•Rob the tips of your fingers in your palm in a circular form and switch to the other.

•Rob your wrist and switch to the other.

•Remove rings and watches before washing or you move the rings to wash underneath as microorganisms can be there.

•Rinse well under tap running water and make sure there's no trace of soap, all are removed.

•Dry your hands in a clean towel or air dry them under dryer.

•Dry the towel outside under the sun to prevent contamination as wet may attract microorganisms.

•It is best to use paper towels for single use only and dispose off.

Thanks for reading through
I'm inviting @rich9090, @dianabrown @goodybest to join in this contest

CC
@shc-curator
@imamalkimas
@mudajuli
@ahyar92
@lidiasteem