FAMILY MAINTAINS HEALTH.

Hi guys, I am @faitht. Today i will be talking about the features of maintaining a healthy family environment. In a family, There should be physical environment and the features of a good physical environment are fresh air, clean water, healthy food, sanitary facilities, clean environment, wash the hand always, brushing of the teeth, laundry with warm and omo sufficient space and Tranquility. So i am going to on all of the above guys. Now, fresh air, when you live in a house, they should be doors and windows designed to allow fresh air in to the house, also by growing plants and trees. It gives us fresh air and maintain temperature. If you don't have doors of Windows, it decreases the oxygen in the room. It can get us sick. By burning Polletin or plastic can pollute the air.
Now, brushing of the teeth every morning and when go to bed help to reduce mouth smells.
Now washing the hands always when you go out and coming in to the house you Wash your hands because micro organic matters live in the air and you can greet someone with a hand shake when the person is from the toilet.
Now clean water by drinking clean water. We can avoid diarrhoea.
We should drink Cooled and boiled water. Some toxic and germs can be removed by filterising the water.
Now, healthy food, nobody hates food, everybody loved it. It also gives us strength and health.
But Junk food and food, which contains more oil, salt, or sugar can get a sick, green fruits and vegetable should be included in our daily meal, in case of pregnant woman or a child, the Special Care should be taken. This food should be rich in protein and minerals.
Now, sanitary facilities, environment should be kept clean by cleaning the toilet. It can prevent us diseases, clean environment. Breading of dentists mosquito, can minimize the cleaning of the environment at least once a week. We should clean the water, we should prevent threats and Destroy places where the rats can live. Untidy place, and environment with minimize accidents.
Now, sufficient space. They should be sufficient number of our bedroom and other necessary things. This will help us to get fresh air and a clean present environment. Now, Tranquility. It's very good to maintain a Tranquility free from unnecessary voices. When we are listening to radio or television, we should Maintain the volume of the sound. We should maintain the volume and not disturb anyone like neighbors. So these are the features of a healthy family environment.

But how to maintain and improve them. create a healthy environment. We should recall all the things we learn. Now about the features of a healthy home environment by organizing a home environment, accordingly to maintain them, we have to maintain them, keep a proper focus on the environment and we have to keep the environment clean.