Contest Announcement #2 : TELL YOUR FAVORITE HEALTHY DRINKS | Papaya Drink

Hi everyone,

Everyone loves drinking healthy beverages specially the drinks made with natural fruits as it has wide range of nutritional benefits. Today I’m going to show you a very healthy and nourishing drink which can be made with papaya and lime. This papaya drink is enriched with natural vitamins, protein, energy and minerals.

Ingredients

1. Papaya
2. Lime
3. Sugar
4. Salt
5. Water

Papaya is a popular and healthy fruit that everyone loves. We can make even drinks with this edible fruit. Papaya contains vitamins we need such as vitamin A, vitamin C, vitamin E etc. since papaya is enriched with fiber, it might reduce the heart diseases and help to maintain a lower cholesterol level. Specially the vitamin c is a popular ingredient in cosmetics market also as it helps to brighten the skin tone, reduce wrinkles not only that but also helps to increase the collagen level in our body.

When it comes to limes, that is also high in vitamin c and antioxidants.

Let’s see how this simple drink can be made.

Step 1:

Cut papaya into small pieces and add them to a different container (blender)

Step 2: Pour some water to it.

Step 3: Blend it well

Step 4: Add some sugar

Step 5: Add some salt as it need

Step 6: Add lime juice

Step 7: Add more water and mix it well’

Step 8 mix it with ice cubes

Step 9: Done. My drink is ready!

Benefits of Papaya Juice

• Enrich with vitamins C and A, Papaya is Loaded with many nutrients.
• Papaya has antioxidant effects which may reduce risk of several diseases including cancer.
• Papaya is a best solution for Inflammation
• Papaya improves constipation and used to treat ulcers
• Papaya helps to make you skin glow and defend against wrinkling.

So, you can try this simple healthy drink at your home and enjoy it with your loved ones!

That’s it.. See you next time! 😊😊😉