Steemhealth care a wonderful community full of lessons on how to take care of our health.

Today i will be sharing with you how i take care of my oral health.

Tools for taking care of my oral health

• Toothpaste (closeup)
• Toothbrush
• Salt
• kitchen knife that is not shape

How i use the above tools

To have a healthy teeth free of infections,i make sure i change my toothbrush every three months.and i make sure it is not exposed to infection

Once every week i use the kitchen knife to clean my tongue to have fresh air and breath.

Once in two weeks i use salt to brush my teeth because it helps to keep my gum strong and bacterial infections and avoid gum abscess.

From the a bove picture i presented my ways of brushing,first i brush my teeth,secondly tongue

Conclusion

Oral hygiene is very important because it gives us fresh breath,and we get a good taste of our meals and people will not avoid us may be because of the smell of our mouth.

I also invite @afunkcares @essygold @gracykan to join in this contes.
Thank you for reading my post.