HEALTH CONTENTS #1 MY FAVORITE FRUITS AND IT'S HEALTH BENEFITS BY @ZOMATEX 10% PAY OUT TO STEEMKIDS
greetings to everyone in steemkids community hello to our kids and my fellow steeemians all over the world, i want to share with you my grandson favorite fruit and it's health benefits,
Thanks @eliany for organizing this contest that will help us know fruits to choose for our kids healthy growth
Alvin my grandson enjoying his pineapple
My grandson favorite fruit is pineapple
he loves it so much that when you mix this fruit with other fruits he will select the pineapple to eat until he finds no other in the plate before tasting another fruit, sometimes he will drop to the ground crying because the pineapple had finished.
like any other kid my boy did not Love pineapple because he knows the health benefits no,he loves It because of its juicy in nature and sweet taste,so it's our duty as parents to guard them on the fruits to take when and how to take them for their own health benefits.
the health benefits of pineapple are too numerous for instance it is loaded with nutrients like,
Antioxidants, which helps to fight diseases/infections
Rich in vitamin c, that takes care of cold and strengthen our immunity
Contain enzymes, good for digestion and suppresses
inflammationPineapple is also has alpha hydro acid which means eating or drinking the juice regularly will enhance your completion
Other nutrients that we get from pineapple include, vitamin k, vitamin A, calcium, zinc, bromelain , valine, leucine, manganese,
Potassium, sodium,
With all this nutrients packed inside pineapple it means by regularly eating or drinking pineapple juice we will stay away from high B P cough artritis have energy everyday for our daily activities
Pineapple pell is also part of pineapple that is important and beneficial health wise, apart from using it to feed our animals I personally use it to cook my traditional medicine, the type of aroma and taste it will give you, can make those that hate drinking herbs to fall in love with it by just tasting it ,
To those that doesn't like fruits don't take it like kids because of taste, take it because of its benefits and remember the alkaline we need to survive comes mostly from fruits.
My regards to
@eliany @ngoenyi @benton3 @brightobias @whitestalion written by @zomatex
Thanks for sharing this
He is enjoying himself
Awww, I really wish to be in your place Arvin
You have passed that level, we are the ones trying to be like you, thanks for finding out to read.
This is one of my favorite fruits too, how nice it is to see the child enjoy it. Thanks for participating. Please make sure in your next posts that your rewards are for the benefit of the @steemkidss community, remember that this is the official account to receive support. You can share a capture in your posts with the transaction. Greetings with love.
I am happy we have same favorite fruits, thanks for the correction i have taken note,
I followed you because i love someone that i will learn from ,do you know small mistakes like this has prevented me from getting vote in this platform.
Woow I can see your grand son really love that fruit. It is indeed highly nutritional as well. Thanks for sharing the health benefits with us
Thanks too for reading through
Thanks for making out time to read my post
Está maravillosa fruta es deliciosa y lo mejor es lo beneficioso que es para nuestro organismo.
Excelente publicación.
Saludos!!