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in Steem Kids & Parents2 years ago (edited)

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1.Physical Health.

Physical fitness is one of the main benefits of sports for children. Participating in sports will dramatically reduce the risk of diseases such as osteoporosis and heart disease by keeping children healthy. Evidence also suggests that physically active children are more likely to become adults than physically active adults.

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2. Promoting social skills.

Physical activity and sports can positively affect a person's personal development. Children learn to communicate not only with their peers but also with their coaches and sports officials. Your child will learn teamwork, communication, and leadership skills that will help them achieve their career and relationship goals.

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3. Improve confidence and self-esteem.

Participating in sports can also improve your child's confidence and self-esteem. Athletes receive encouragement and praise from parents and coaches, which boosts their self-confidence. They learn to push themselves and to be confident in their abilities. Constructive criticism is also an important part of sports participation, and young children accept it and use it to their advantage. The American Academy of Child and Adolescent Psychiatry also recommends that parents make sure their children participate in sports as much as possible.

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4. Academic Achievement.

As you all know, children who participate in sports also perform well in academics. This is because organized sports activities develop and improve your child's cognitive skills. The same principles of perseverance and dedication apply to athletes. They learn their education through sports. An article published on an American website states that joining a high school sports team increases a young woman's chances of graduating from college by 40%.

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5. Respect For Authority.

Does your little one need discipline? Then sign it up for a sports activity. Getting directions, adhering to principles, and accepting decisions are all part of the competitive game. Players are even punished for misbehaving.

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6. Control Emotions.

As children get older, we want them to control their emotions, especially the negative ones. Sports activities can effectively stimulate children's emotions. A good coach also understands that stress and negative emotions hurt performance. So he will try to talk to the students in the same way so that he can help them to cope with the different challenges of life.

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7. Children Are Less Likely To Be Involved In Social Activities.

Children complex in sports are less likely to smoke or drink. They realize that these destructive things can affect their body and overall performance.

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8. Relieves Stress And Reduces Depression.

Sports and physical activity are a great way to reduce depression and relieve stress. Even if your child feels stressed, he can call his peers, go to the gym and play with him.

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9. The Game Is Fun.

Lastly, the most important thing is that the games are fun. It gives your child a group of person with similar interests with goals. Walking around with them will motivate your child to do better. Some children can be friends of life.The benefits of sports are the same whether your child excels in sports or not. Although it would be great if your child continued to play as he got older.

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Best Regards By

@umar51

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Hello @umar51, it's nice to read your post, this is a good guide for parents who are raising kids.

Please note that the community is for the kids and not heir parents so it's best that your advice is directed to the kids, the community is meant for educating children.

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