Club5050||Don't give sweets to children under two, say nutritionists||Payout 10% steemkidss
Don't give sweets to children under two, say nutritionists.
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Babra Schneimen, a nutritionist at the University of California, Los Angeles, says in the early years of a child's life you have to take care of every bite.
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The new guidelines include key recommendations from scientists released in July, which said that only 6% of the calories men need in a day should come from sugar. Earlier in the guidelines this limit was set at 10%.
The guidelines state that men should not drink more than two glasses of alcohol a day, while the limit for women is one glass.
"We're not recommending a complete ban on alcohol at this time because we need to know a lot more about it now," said Barbara Schneiman, chairing the government committee on guidelines.
Official nutrition guidelines are issued every five years by the US Department of Agriculture and Health and Human Services. In the light of which the Department of Education decides on the food to be provided to the children in the schools.
The recommended diet and nutrition guidelines state that newborns should be exclusively breastfed until the age of six months, and if for some reason this is not possible, they should be given formula milk containing iron. Join in Babies should start getting vitamin D as soon as possible after birth.
After the age of six months, babies should be given breast milk as well as other things, especially things that are likely to cause allergies, such as peanuts. The guidelines state that the benefit of giving children allergy risk products from the very beginning is that as they grow older, they will develop immunity against many types of allergies.
The guidelines state that pregnant women and breastfeeding women should eat at least 8 to 12 ounces of fish per week.
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Nutritionists say that we get too much sugar from soda, beverages, desserts, bakery products, sweet pills, candies and tea and coffee with sugar in them.
Experts say that there is no better drink than plain water for good health and there is no substitute for it.
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Hi, thank you for sharing this interesting post with us, it is quite educative. It's very important for parents to apply these advice from the nutritionists so as to benefit their children
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Hi @umar51, thank you for sharing your educative post with us. We have given a 100% upvote to this publication from our curation account. Keep being active
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Que post tan educativo nos traes hoy de verdad me encanto el contenido, gracias por compartir
Thanks @veronica7 Nice to read your golden words.
Well done keep active in community
Thank you so much mam @sualeha.