FOOD CONTEST: Unripe Plantain and Red Oil sauce

in Steem Kids & Parents17 days ago
INTRODUCTION

Good Afternoon everyone, it your favorite foodie silver hope you all are doing just fine. Today I will be teaching us how to prepare our local meal, unripe plantain with red oil onion sauce usually served as dinner in my country.

B957777F-04D4-4199-B7AD-CD21FB3D0461.jpeg


First, You peel off your unripe plantain,chopped into small sizes washed thoroughly into your preferred pot. Cook until you confirm your plantain is soft.

4CC22C15-8A96-4172-A1C9-D4FDA47AC955.jpeg


Unripe plantains are very rich in calcium, vitamin C, vitamin B-6, phosphorus, and magnesium. All these help the unborn child by ensuring proper growth and development of the baby while inside the stomach.

7A69E5A0-197A-448C-A362-123CAFA14515.jpeg


while your plantain is on fire you can proceed in preparing your red oil onion sauce which consists of Oil, crayfish, Onions, Pepper, maggie and salt.


For the sauce firstly, your chop your onions into a small pot, the onions might be harsh to your eyes endeavor to keep your face away tho, blend your crayfish and pepper in a blender.

C5D5E4BF-723E-49B0-A469-2C890BEF4526.jpeg


All your blended ingredients should be poured in the same pot as the onions then your proceed to adding pepper, maggie, salt and lastly your red oil i.e palm oil.

96E11E10-4D44-4FD5-9D61-1559364631A5.jpeg


The final part is optional. You can place your pot of red oil sauce on the fire to make it hot but it can still be served cold as for me I prefer it cold because the plantain will be hot as well.


At this point your delicious meal is ready for consumption. Thats the end of my today’s entry, Thanks for visiting my blog. Do have a wonderful day my friends.


@radleking

@prime33

@mesola


Sort:  
Loading...

Kelihatannya sangat enak, tp saya tidak pernah membuat seperti ini, paling juga saya buatkan pisang goreng saja dimakan hangat-hangat sangatlah enak

Coin Marketplace

STEEM 0.19
TRX 0.13
JST 0.030
BTC 62058.88
ETH 3419.55
USDT 1.00
SBD 2.48