Food challenge contest week #74|| For kids and parents|| How to cook Rivers state native soup.

Introduction

Happy Sunday friends, is good to see the last Sunday of this month. This month has really been a stressful one for me and I hope next month becomes better. Today I will be participating in the food challenge contest by @steemkidss for the second time and I hope to win this contest.

The meal

The soup I want to teach you guess today is a very delicious one and a very popular one in Rivers state, Nigeria. The meal can be eaten with Eba, starch or fufu. The meal is a very nutritious one and am sure you guys will love to try it.

Ingredients of this meal

To prepare this meal, only few ingredients are required and they all contribute to the nutrients of the meal. They are;

• Meat (Goat or Cow meat)
• Onions
• Palm oil
• Crayfish
• Water
• Pepper

• Onions
• Kpanla and stock fish
• Maggi
• Oziza left
• Achi or Ofor
• Cow skin (kpomo)

Steps in preparing this meal

The few steps in preparing this meal are easy and short, it wouldn't take time. They are known as 👇

Step 1

Steam your meat and set it aside for a while.

Prepare your available ingredients.

Step 2

Place your pot on fire, add water and palm oil.

palm oil

Cover the pot and allow to boil for some minutes.

Step 3

Add your stock fish and dried tilapia fish, dried cat fish follows as well.

Kpomo

Add your kpomo and allow to boil.

Step 4

Add your already grinded pepper, onions and crayfish.

After that you add the meat and meat stock, your kpanla fish then add little salt. Allow to boil for some minutes.

Step 5

Add your achi or Ofor for thickening, stir at the same time to prevent it from sticking together.

Add little water and then your oziza leaf and stir.

Step 6

Add little salt, maggi and stir. Make sure you always taste for salt. Cover the pot, allow to boil.

Finally add your periwinkle and stir it then leave it to boil. Do not cover the pot fully at this stage in other to prevent the soup from being watery or sticky. Finally your food is ready.

Conclusion

Cooking is really fun guys, mostly especially when you are very good in it. I hope the tutorial is well explained, if you have any question please let me know in the comment section. I invite @eglis, @stef1 and @adeljose to participate in this contest. Bye.