CREATIVEWRITING!! BENEFIT OF OKRO TO THE BODY BY @RICHY20

INTRODUCTION

hello friend how are you all doing I hope all is moving fine and good am here to discuss on the benefit of okro to the body this will be so so interesting and nice and I also promise that you all will have alot to learn from it

OKRA

okra is a very great vegetable that God has bless the world with and it is also know as okro in Nigeria. okra as aslo serve as an employment opportunity to many people and it has give many income to many people okro is also used to prepare some certain food in Nigeria and we all love eating the okra soup prepared in Nigeria is one of my best food that I love eating and also it supply more of vitamin and any other things that contribute to the growth's of the body. okro is also know is ladies fingers and it is known as a flowering plants in a mallow family too it also has many seed inside of it als planted in a tropical and subtropical area and it is mostly cutivated by the African and they love it so much it also grow well there

BENEFITS OF OKRA

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• okro is greenlish vegetable given by God and also it's help in mantanice of body weight it is also good for people with loss of weight and fitness okro help in mantaining the body weight and also keep it normal
• okro contains folic acid which needed for pregnant woman which help in the formation of neutral tube of the fetus
• okra helps in the building of the body and skin and also make it look neat and good
• okra helps in curing some certain disease such as diabetes
• okra in important to our Heath because it help to promotion of colon Heath which is so important to us as humans
• okra help us and boost digestion of certain food we cosumes
• this is so important to know because okra help to improve our eyesight making us to see clear both far and near

CONCLUSION

I hope you all learnt a lot from this also okro is very good to our Heath and we should stick into it
Cc
@ngoenyi
@steemkids
also note that 10per goes to steemkids