Food challenge contest week #46|| For kids and parents| Teach The Kids/Kids Food Challenge| share Your Food Diary With Us

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Hi guys
My Good people of steemit and my beloved kids and parents in the steem kids and parents community, welcome to this week #47 food challenge contest so I am here to share with you guys how to prepare afang soup ( africano vegetable), which is our traditional akwa ibom food in Nigeria. In my post today I will show you all the step by step way of preparing afang soup.

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Afang soup is a very delicious African meal which can only be eaten with garri and fufu, but in my own case the afang soup that I prepared was eaten with garri it was very delicious. Firstly let's take a look at some of the ingredients that I used.

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Afang leaf
Water leaf
Palm oil
Gray fish
Papper
Salt
Maggi
Stock fish

COOKING DIRECTION
Below is the step by step guide that can be used to prepare afang soup.

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Firstly prepare the afang leaf by slicing it with knife 🔪 into smaller size before putting it in a mutter to pound it to become smooth and silk like.

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Then wash the water leaf and chop it with a knife into smaller pieces.

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Followed by pounding the gray fish in a mutter with a pistol and then wash the stock fish and tear or cut them into smaller pieces.

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Then to start cooking the food firstly put the stock fish into the pot apply very small water then put pepper, maggi, allow it to boiled, then put more water 💦 after it might have boiled, then allow it to boil for some minutes.

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After it might have boiled put your gray fish and then put your water leaf and allow it to boil then apply Palm oil and salt then allow it to boil.

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And lastly after it might have properly boil for 3 minutes then put your afang vegetable leaf then allow to boil for 2 minutes then your food is ready.

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Cc
@steemkidss
@ngoenyi
@goodybest
@eliany