Contest Time || Unleash The Secret For The Cause Of A Healthy Child by @emmyrubby || set 10% to @steemkidss

in Steem Kids & Parents3 years ago (edited)

Greetings to everyone in this wonderful Community @steemkidss, it's my pleasure once again to partake in yet another great contest by @prolee.

Please i urge y'all to go through as I will be talking on this wonderful topic concerning the health of children.

IMG-20211126-WA0025.jpg

it is our duty to keep our children very healthy and sound.
For them to make you proud or explore and Excel, they need to be healthy, so therefore priority should be keeping them healthy.
So, what we all should be asking is "how to keep my kids healthy" That is indeed a very good question as the answers will benefit both you and your kids.
So I'm going to use this medium to discuss on the topic "SECRETS FOR THE CAUSE OF A HEALTHY CHILD" as I will be unleashing various secrets to get a happy healthy kid.

Below are secrets behind every healthy child

  • Nutrition
  • Clean environment
  • Exercises
  • Finance
  • Parental love

The above mentioned are the major secrets behind a healthy kid, so I will briefly talk on these secrets.

NUTRITION

balanced-diet-organic-healthy-food-clean-eating-selection-including-certain-protein-prevents-cancer-931193062-799da546cdb9457e91a0e88fa8a31eac.jpg

Source

Nutrition (the intake of healthy and balanced foods in order to be healthy and strong) is one secret every parent/ward should know.
Giving your child a proper diet will really go a long way because it will keep that child healthy and strong.
You should know the kind of food children needs in large and small quantity.
The best kind of foods you can give to a child are foods that rich in protein, vitamins and calcium.
Here are some of them.

MILK: milk is rich in protein and calcium and it maintains body weight.

YOUGHURT:

How-to-Make-Yogurt-7 (1).jpg

Source
YOUGHURT reduces cholesterol, it also boost the immune system in kids

BEANS: beans is a good source of protein and proteins enhances growth, so kids needs a lot of it.

EGGS eggs contains vitamin D which is for strong bones and teeth, it is rich in protein too.

These are few meals a child is supposed to take in quantity for the enhancement of their health.

CLEAN ENVIRONMENT

A clean environment goes a long way in the health of a child, when an environment has a lot of germs, vectors and diseases, it affects the health of a child deeply.

IMG-20211126-WA0026.jpg

A child will always play around and in the cause of that will come in contact with germs.
stop_spread_germs.jpg

Source

Also, in dirty environments, there are lots of stagnant waters in which mosquitoes breeds and dumps that bring flies.

house-fly.jpg

Source

All these vectors are disease carrying vectors that can cause illness to kids around the environment. Also a polluted area can affect a child's health, avoid areas with much machines that produces carbon monoxide and also environments where smoking and drinking activities takes place, so the child won't inhale such things as they are harmful to the health.
So staying in a Clean environment is also a secret for the cause of a healthy child.

EXERCISES

Parents are really ignorant of this, they think that what makes a smart child is by telling the child to always read.
Reading is very good but when a child is not healthy, it affects his or her mental capability.
So you have to take them on morning jogging and allow them to engage on sports also.

FINANCE

Finance really plays a big role in the health of a child, even in the bible(Eclesiastics 10:19) it is stated there that money answereth all things.
Nothing is free in this world, for you to be able to give your child a proper diet, it takes a lot of money.
So many people are staying in a bad environment because of their financial capability, so a child born in such family with financial issue will hardly live healthy.

PARENTAL LOVE

I will be concluding with this and I hope through my post, this wonderful message will be passed.
If you ask any parent/ward, "Do you love your child?" he or she will answer with full assurance that "Yes I love my child" and no doubt, all parents love their children.
But the question is, "are you loving them the right way?", "Do that child know that you love him or her?", These are the questions to consider when talking about parental love.
To be loving parent means to always look out for them, you have to know your kids well so you will know when they are not fine, you have to let them know they can share everything with you and lots more I can't explain because of time factor.

IMG-20211203-WA0043.jpg

Now the question is "how does parental love affects the health of a child". Yes it affects, this time pyshcologically which will inturn affects the child's wellbeing,it will affect the child physically resulting to the child being a dullard.
So, be lovable and see your child growing in health.

Thank you all for your time spent in going through, love you all and merry Xmas in advance.😊

Regards to
@prolee
@disconnect
@ngoenyi

Sort:  
 3 years ago 

This post is an educative one, if am to be asked. You made a real research here friend. Keep producing good contents.

You've been selected as one of the participants.

Coin Marketplace

STEEM 0.17
TRX 0.14
JST 0.029
BTC 59165.12
ETH 2617.93
USDT 1.00
SBD 2.43