Food challenge contest week #85|| For kids and parents|Cooking Beniseed Soup

Cooking Beniseed Soup

collage maker

In Nigeria especially in the northern part of Cross River State and in north central Nigeria in places like Benue State, and Nasarawa State Beniseed soup is one of the best delicacy soup you can find in the places I have mentioned.

Should in case you be in search of a delicacy soup to prepare (taste), beniseed soup is what you should give a try, and believe me, you will prepare eating it always like never before if you have a taste of it. One good thing about eating beniseed soup Is that it helps in lowering cholesterol in our body which I think is the reason why the soup is mostly loved by parents. Let's take a look at the ingredients for cooking beniseed.

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INGREDIENTS NEEDED

• 1/2 Cup Beniseed

• 1/2kg Assorted Beef (Meat)

• Dry fish

• Crayfish

• 1 ounce Uziza Leaves (Optional)

• 1-ounce ugu leaves

• 1 Onion Bulb

• Fresh pepper

• Salt to taste

• Seasoning

• Palm oil

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COOKING METHOD

• You have to wash and rinse all your beef (meat) properly

• Put seasoning into your beef (meat), and place on fire.

• Remove the meat and heat your palm oil.

• after about 30 minutes of cooking your beef, add crayfish, pepper, and a little water and cook.

• Add palm oil into the pot and allow to cook.

• Add the grounded beniseed into the pot and stir after 2 minutes.

• Add your slice Ugu leaves, or betterleaf into the pot and allow to cook for 1 or 2 minutes before turning off the heat and serving yourself for eating.

Beniseed soup ready for eating.