Update #4: Writing Expedition ✍️: how staying healthy can make you rich
Hello and welcome to my blog, how are you all doing and I hope everything is okay, it's Monday and based on the contest theme, we are to share with each other on topics about health and today I have come to share with you soke of the ways to stay healthy, as being healthy can equally make you rich.
Staying healthy all day makes us rich and reduces the risk of death and gives us the privilege to live a healthy life and stay more happy with our kids and family, I have seen most cases when most people have money but fail to take good care of their self, and at the end of their life they end up dyeing and living an unhealthy life.
You will spend lesser in buying medicines: making sure that we eat the right food and take care of ourself whenever we feel a little bit bad, it will save us the money of visiting the hospital and buying medicines, there are most people that fail to take care of themself, and at the time they start getting money they will spend them all ok medicine.
You won't need any medication:it is better to fight against any sickness before it gets worse, all we should think of is things to do so as to stay away from getting medication frequently, because the more you go to your doctor for checkup, the more money yo pay and you won't have money to save and take care of yourself. Staying healthy helps to get us rich by allowing us to save money for medication and drugs.
Paying less for insurance: when you are healthy, you will never be charged to much for insurance, as we all know that insurance is really really expenses, as you might have two types of insurance, health insurance and life insurance, but when you are healthy you will save money in the amount that would be charged.
You will less likely to need surgery: surgery is one thing that might come more often in life, so to saveoney and become rich, we could equally healthy and prevent surgery as it will help to save money and you will become more rich.
You will not miss work: staying healthy all day is really good, and also going to work all day and working hard makes us more rich, therefore we should strive hard to see that we are healthy always and we will become rich.
Eat right: Eating right could authomatically make you healthy always and you will live a good life, most people think that eating expensive food could equally make you look healthy and good, but their are soke diets that can make look more healthier than those eating the expensive meals.
Avoid sugary foods: sugary foods are important to the body for young kids or children who are growing up, but at some point in life, we should learn to lower in the sugary foods we eat all the time, because most times in life they turn against us and form all sorts of disease.
Get enough sleep: most people don't know that sleeping could do a lot of good work in our body, as humans we are meanrt to work in the day and have a good rest at nighty, so having a good sleep could equally make us healthier than we think.
Do much of exercise: exercise is also good and very necessary for the body, exercise helps to burn fat in the body which gives us the power and energy to work all day, we can keep our body healthy by doing much of exercise all day.
Thank you for reviewing my post.
I think you made a mistake, you just wrote that my voting CSI is 0, but I can see 6.4 in steemworld.
Staying healthy truly makes us rich 'cause all the funds which would have been directed towards illness can then be saved up for something better.