The Cucumber Vegetable

chathu13 (61)in Steem Kids & Parents • 3 months ago

Hello friends.How are you?

(The photo was edited using the photoleap app)

I hope you are safe and healthy. So today I thought of coming to you with a very beautiful post about The Cucumber Vegetable.

So actually cucumber is a vegetable that is very popular among all of us. Cucumber is a vegetable that everyone likes to eat, especially among women. So the reason for this is that cucumber is used for beauty purposes. So we all know that women pay more attention to beauty. So let's see more information about this delicious and useful cucumber.

At present, we can see many products that have been presented in the market using cucumber. This type of vegetable can be eaten raw as well as after cooking. So I like to eat cucumber raw. Even if it does not have a special taste, wash the cucumber well and then remove the peel and add salt and pepper powder to it and then eat it by mixing it well. I am used to it, but my mother likes to eat cucumber after cooking it well.

So, as I said earlier, cucumber is one of the top ingredients used for cosmetic purposes. One day, a skin specialist said in a program on TV that cucumber has antioxidant properties. The reason for this was that cucumber contains beta-carotene, manganese and vitamin C. It has the ability to prevent skin wrinkles and retain moisture in the skin. Also, according to what I have heard, it is very beneficial for bone disorders including arthritis.

I have also heard that it is possible to prevent cancer due to the various chemicals present in it. In addition to this, due to the presence of magnesium and potassium in cucumber, we are able to maintain a good blood pressure level. Also, because of the folate in cucumber, the level of homocysteine in the body is low. Also, the sterol in cucumber reduces cholesterol in the body. So if you look at it this way, cucumber is a vegetable that can save us from the risk of heart disease.

So in the same way, indigestion is a very painful thing. So with the busy life we have nowadays, many people forget to think about our healthy life. So the easiest and most convenient food to eat at this time is cucumber. Cucumber food I have heard before that tests have found that it has a special ability to facilitate digestion

Also, if I say that this cucumber is a substitute that can meet our water needs, I think I am correct. Because cucumber is a vegetable rich in water. Also, due to its anti-diuretic properties, it causes the stones in the kidneys and bladder to be removed.

Actually, I think you all will like the fact that I am about to share with you. So many people like to look very attractive in front of people in the society. So one of the aspects that improve their attractiveness is a beautiful smile. A really beautiful smile can make us very happy and Make an attractive person. So, to maintain a beautiful smile, it is important for us to maintain a good level of oral health. So cucumber is a good medicine for that. Cucumber has the ability to remove gum disease and bad breath.

Similarly, this vegetable also contains magnesium, folic acid, potassium and calcium as well as vitamins A, B1, B6, C, D, and K. So, with the fact that life is busy, healthy habits have started to disappear from us. No matter what we do, we have to live. So I remind everyone with love that before anything else, we should learn to love ourselves.

So guys, I will stop here now. So I will say goodbye for today, hoping to meet again with all.🙃

So as always,I am very thankful to all of you who read this post of mine, to the owner of the you tube channel who got the information to refer to the steemit platform, and the everybody who encouraged me with words and gave votes and comments for my posts.