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RE: Food challenge contest ||week -71 || steem kids & parents ||Bitter gourd with potatoes recipe.

in Steem Kids & Parentslast year

Beautiful flower design. I was really interested in how this will be prepared that I read carefully not wanting to miss anything.

What is the nutritional benefit of the bitter gourds?

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 last year 

Thank you so much dear. Bitter gourd prevents deworming, besides it is beneficial in many ways for skin brightness, eye brightness, good health and more.

 last year 

Wow, I is really rich.

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