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RE: Learn with Steem : Attention Management
Thank you for this very relevant and insightful post. I like how you distinguish between 'time management' and 'attention management.'
I love working out, but I'm not very skilled at meditating. But everywhere I look I see encouragement to meditate. Maybe I'll focus on getting better at it from time to time....
meditation could be hard for some as it is not easy but worth the while. The caveat is there is a lot more it does to you in the long term; the good news is that is good for your overall soul development 😊