Life Hacks: Healthy Teeths

Except for a year old child, it is no longer new to know that it is important to brush your teeth twice a day, do regular check ups with your dentist at least twice a year and keep sugar consumption to a minimum. Still, the question remains: *Is this enough to keep the teeth healthy?*

Experience has proven beyond any necessary doubt that all the afore mentioned list is just for a start. This is because we can still allow daily habits to easily harm our teeth without us realizing it. Most of this daily harmful habit has to do with our regular eating and drinking style.

Listed below are some ways we can daily emploi to mentain healthy teeth whereby minimizing any chance to harming them.

1. Chew sugar-free gum or eat apples, raw carrots, celery, and even popcorn to help clean the teeth.
2. When drinking acidic drinks or wine, drink through a straw. But you can avoid drinking them that is the best.
3. Rinse your mouth immediately and repeatedly after eating to reduce acid stain erosion
4. Always keep your mouth hydrated by drinking more water.
5. Don't immediately, wait and brush 30 minutes after eating
6. Use interdental brush to clean between your teeth.
7. Whiten your teeth by using baking soda to brush with. It's cheaper than toothpaste.
8. Use clothespin to keep your tooth brush from touching dirty objects.

These life hacks should keep your teeth healthy before your appointment with your dentist. He will surely be happy to see the way you have taken care of your teeth.

As you move around, you most have noticed people with very healthy gleamoring teeth. If yours are not attractive like theirs, know that you are not alone. Some of them were not born that way. Most of the teeth you see and admire are the hand work of the dentist. Therefore, inasmuch as you have this hacks don't neglect the place of the dentist in Dental health.

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