Steem Bangladesh Contest || Sports ||(Basketball)//07/05/2021

in Steem Bangladesh3 years ago (edited)

HELLO

MY DEAR FRIENDS

This is @shariar07 from 🇧🇩bangladesh

  • Assalamu Alaikum

  • I hope everyone is well by the grace of God, I am also very well by the grace of God. I am going to participate in the sport competition organized by @SteamBangladesh
  • Basketball
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    The game of basketball first started in 181 in Massachusetts, USA. The father of the game is the director of the physical education department of Pringfield YMC College in America. James Neismith. At first 10/15 people took part in the game in a group. From 1894, the rule of playing in a team of 5 people was introduced. Basketball was introduced in the first Christian missionary schools in Bangladesh, such as St. Gregory in Dhaka, St. Joseph's and St. Placid in Chittagong, and other missionary schools. This game requires a lot of breath.

  • Basketball Game Rules
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  • 1. Court:
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    The basketball court will be rectangular, the floor will be solid and equivalent and the length of the uninterrupted national and regional sports court will be 28 m. And width 14 meters. For international competitions, the court will be 27 meters long and 15 meters wide.

  • 2. Court Circle:
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    There are 3 round circles in the middle. The radius of each is 1.60 m.

  • 3. Ring:
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    The height of the ring from the court is 3.05 m. The radius of the ring is 45 cm.There will be a mesh with the ring and its length will be 40 cm .

  • 4. Time
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    40 minutes of play time. The game is played in four parts. 10 minutes per portion. The interval between 1st and 2nd episodes and 3rd and 4th episodes is 2 minutes. 15 minutes break between games.

  • 5. Points:
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    3 points if scored from outside the 7.25 meter mark. If you score from inside the 6.25 meter mark, 2 points. Score 1 point from free throw.

  • 6.Game start:
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    Toss to determine which team will score on which basket. Players from both teams will stand in the middle.

  • 5 second rule:
  • a.

  • The ball must be thrown within 5 seconds after the referee's signal.

  • 24 second rule

  • All players on a team can hold the ball together for 24 seconds.

  • Violation
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    Breaking the rules of the game such as not raising your hand during a personal foul, breaking the rules in 3, 5, 6 seconds, etc.

  • personal foul
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    Unlawful physical contact with an opposing player while playing ball or dead is called a personal foul.

  • 16. Double foul
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    A double foul is a crime committed when players of two teams foul against each other at the same time.

  • 16. Five fouls
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    If a player commits a total of 5 personal and technical fouls in a 40 minute match, he must leave the court.

  • Techniques
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    A good basketball player needs breath, agility, speed and the ability to jump.

  • 1. Standing posture
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    It is convenient to stand with equal weight on both legs with two legs apart. Bend the knees slightly, bend the upper part of the body and hold both hands high near the chest. The two elbows will be at the bottom.

  • 2. Catch the ball
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    The ball should be held in such a way that the ball is under its control. When catching the ball, spread the fingers and the thumbs control the ball. It is not right to hold the ball with the palm of the hand.

  • a. Chest pass
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    Quick pass along the book.

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  • b. Passed under the head

  • This pass is required to pass very close.

  • c. Hook pass

  • This pass has to be passed away from the opponent or over their head. Usually you have to pass with one hand.

  • d. Bounce pass

  • The ball must be passed to the player on the court with a drop.

  • 4. Dribbling

  • Dribbling to move or move forward. Dribbling is the act of dropping drops on the court with one hand or alternately with the right or left hand or repeatedly. When pressing the ball, the fingers of the hand should be open and the ball should be pressed with the fingers.

  • 5. Pivoting

  • Rotating on the feet is called pivoting. Pivoting is the practice of keeping one foot in the same position and turning the other foot in any direction as desired.

  • a. Set shoot
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    A shoot that is shot in one place or standing is called a set shoot. This shoot can be done with one hand or two hands. When shooting with one hand, the hand with which you shoot is behind the ball. The other hand is on the side of the ball as support. When shooting with both hands, both hands will be behind the ball.

  • b. layup-shot
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    This is usually shot to score from


    . During this shot, the player dribbles forward, hits the floor hard with one foot, lifts the body high, and the hand with which he hits the ball, straightens the hand and hits the ball directly into the basket or hits the board. </ Center >


    I hope everyone will like the post. Everyone will be fine and healthy. If there is any mistake in the post, Allah Hafez will look at it with forgiveness.

    @shariar07


    please support me

    Sort:  
     3 years ago 

    good job vai...

     3 years ago 

    You have made a beautiful post. Thanks for the 100% unique post. Keep posting.

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