Health-The key of happiness || club5050

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Health

From the beginning of mankind, people are very much conscious about their health. And they termed health as the most important factor in life. According to them, we can understand the importance of leading a healthy life. It is so much important that, people compare health with crown by saying that, Health is a crown that is wearing by a healthy person, but only unhealthy people can see it.

There is a common quote that, health is wealth. Happiness doesn’t depend on money or power; it only depends on health. When someone leads a healthy life, then scarcity of money or wealth doesn’t matter. But when a rich person is suffering in various health issue, then money or power he owned doesn’t matter. Nothing can make him happy.

Also, we can tell that One can’t control what goes outside, but can control what goes on inside. This line also indicates about health. We can’t control what is going outside, but if we can lead a healthy life, then it will be enough. When body is healthy and free from diseases, then mind will also be fresh.

I took this picture from the net. Here is thesource

To lead a healthy life, one’s had to do physical exercise. Exercise is the key factor of leading a healthy life. Different types of exercise are walking, swimming etc. There is no alternative of exercise, and it is said that, if anyone walked at least 30 minutes daily, then he will be fit and healthy. For example, we can say about athletes. Most of the athletes in the world lead a healthy life because they do exercise all day.

I took this picture from the net. Here is the Source

As our society doesn’t like athletes, but they want their sons or daughters to be doctors, engineers, pilots etc. But nobody wants their son to be a cricketer or footballer or an athlete. But in foreign countries their main profession can be a sports person like in Brazil.

Conclusion

At last, we can say that health is wealth and if we want to be happy in life and want to have a peaceful mind, then we have to be healthy. Health is the key to happiness.

Now I'm inviting two of my friends to participate on this contest. They are @anusha96 and @lablu2.