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in Steem Bangladesh2 years ago (edited)


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Hello everyone,
Assalamualaikum,
How are you all Hope everybody is doing well. I am also well by the grace of Allah Alhamdulillah. Today I will give some tips on health issues. I hope everyone will try to comply

Garlic is a spice. Garlic has been used in cooking since its inception. Not only to enhance the taste of cooking, but also to increase the nutritional value of garlic in the list of spices. Mineral fiber and carbohydrates. However, vitamins and minerals include calcium, iron, thiamine, riboflavin, and vitamin C. Garlic also contains a small amount of iodine, sulfur and chlorine. Especially keep in mind that eating garlic on an empty stomach cures various diseases. Can prevent and build up against disease.

Benefits:
Natural antibiotics, like eating garlic on an empty stomach, act like a powerful antibiotic. It works well if you eat garlic before breakfast. However, especially when eating garlic on an empty stomach, the bacteria are exposed and then the bacteria are lost to the power of garlic. As a result, the body's harmful bacteria are no longer protected.

Controls high blood pressure:
Numerous people who suffer from high blood pressure have seen that some of the symptoms of high blood pressure are better as a result of eating garlic. This is because they get to see good changes in the body as a result of eating garlic.

Increases immunity: Garlic is a great medicine for prevention of disease. However, it cannot be chewed, only swallowed. This increases the body's resistance to disease and relieves all health problems during the change of seasons.

Tuberculosis prevention:
Garlic contains a lot of ingredients, but if someone is diagnosed with tuberculosis or tuberculosis, then it is possible to get rid of tuberculosis easily by dividing a whole piece of garlic into several portions throughout the day.

Garlic to prevent cancer:
This garlic prevents colon cancer. It also keeps gallbladder cancer free. Reduces the risk of breast cancer in girls. Even protects against rectal cancer. Garlic plays a major role in the prevention of prostate cancer. This garlic helps in eliminating yeast infections. In addition, regular consumption of garlic makes the body immune to all types of cancer.

Warning:
Garlic is as harmful as it is beneficial. So we have to take care not to eat more than 2 quarts of raw garlic per day. If we use it in cooking, we have to use 2 quarts of garlic per day. If eating causes headaches, vomiting or other genetic problems, it is better not to eat raw garlic.

Everyone will be fine and safe. Thank you all for visiting my blog.

Regards,@rahul989 thank you for support #steem-bangladesh community

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