Top post topic - Food Recipe 🍔 || Healthy Vegetable Recipe cooked by me || @bluesdl

in Steem Bangladesh3 years ago


Assalamualaikum,
Hello everyone! I hope you are all doing well, I am also good. This is @bluesdl From #Bangladesh

First thanks to @steem-bangladesh for arranging this competition and i always like to participate. Today i will share with you a food recipe that i have cooked recently. Today i will show you how to cook using different types of Vegetable with meat. Which is really good for health.

Vegetable Recipe

171806377_188701686242445_2841697099700071840_n.jpg

For this recipe i need few vegetables ,meat and some Spices. Here the list

Ingredients

IngredientsQuantity
Tomato2 pieces
Carrots1 big piece
Capcicum1 piece
meat100 gm
Ginger paste1 tablespoon
Garlic Paste1 tablespoon
cumin paste1 tablespoon
Onion100 gm
Green chili6/7 small pieces
Turmeric Powder1 tablespoon
chili powder1 tablespoon
Coriander powder1 tablespoon
others SpicesAccording to taste

Step-1:

First i cut the vegetables and meat and kept it ready. I also gathered everything in one place. For cooking vegetables you no need much spice . Since i add meat into this recipe i have collected all kinds of spices that will be needed.

Here the photos of vegetables and spices

171713362_502621767767255_6990450521951157649_n.jpg

171481330_506538390757920_1448588709225502882_n.jpg

Step-2:

Now i pour 1 spoon oil in the pan and frying onion into the oil. When the onion is fried and looks yellow i add all the spices and add i cup water. I also add 1 spoon salt for taste. After 5/7 minutes the spices is cooked well and spreads a good smell . Now it's time to add meat.

171541616_453735662358990_532882776623531259_n.jpg

171261014_4200807963282887_743271101826747050_n.jpg

Step-3:

The meats take a long time to cook. around 30 minutes. So need to add water and covered with a lid. Stir sometimes so that it boil well.

171161871_4439927972689860_5082601727681314464_n.jpg

When the meat is cooked it looks like that.

171596087_2995945510635672_1918821813728808167_n.jpg

Step-4:

When the meat is ready then i add all the vegetables . I added vegetables later because it's don't take much time to cook. After adding the vegetables , i shake it very well so that the spices penetrates well. I also add 1/2 cup water.
171430195_566839024283195_3245982326471786966_n.jpg

171112661_806997543502324_4307841243484698813_n.jpg

Step-5:

After 15 minutes when cooking is almost done i add soya sauce. But you can avoid it if you don't like. When i add sauce it's looks like and looks delicious.

171238235_208145274414852_2970141393123315168_n.jpg

After finishing cook i took few photos . To be honest it was a lot of tastier.

171336861_465661014685466_5430673424745841782_n.jpg

Thanks everyone for reading my post. Hope everyone like my recipe. Everyone can try it. It delicious and also healthy for our body

Sort:  
 3 years ago 

Nice post.

 3 years ago 

সবজি খাওয়া স্বাস্থ্যর জন্য ভালো

হ্যা ভাই.. ডায়েটের জন্য ভাল..

 3 years ago 

আপনি beneficiaries দেন নি কেন? community এর rules যদি না মানেন তাহলে কেমনে হবে!

vai. aita kivabe dite hoy ami jantam na. but kisukhn agei apnar akta comment er madhome sekhlam. next time ami always dibo.

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