6 4 Mistakes We Make In Everyday Life Thinking That OK!

1.Mobile
Today our hands are looking for our cell phone when we wake up from sleep. It is very wrong to think that you should wake up in the morning and look at the phone and know the information that has come in it. Some research has shown that reading the messages that may have come on the cell phone when we wake up in the morning can cause us stress and anger. Get up in the morning, finish your morning loans, relax and then get into the habit of looking at your mobile.

2.Tooth Brush

Next is the mistake that everyone can make when brushing their teeth. Looking at some ads we have a habit of brushing teeth with a lot of round toothbrush glue. But this paste, which is called toothpaste, should not be placed completely on the toothbrush. It has been said that the enamel on our teeth will soon be removed if we use too much toothpaste daily. This is why it is said that toothache occurs when eating cold products, hot products and sweets. Apply the paste lightly when brushing sweet tooth.

3.Hot Water
A lot of people like to get up in the morning and take a bath in warm water after brushing their teeth. There is nothing wrong with bathing in hot water. But if we take a bath every day with high heat, the good cells in our body will be destroyed. Dryness can occur on our skin. Itching can occur. Bathing in hot water is also said to be one of the reasons for skin problems.

4.Egg
This egg-free bridge, which is rich in vitamins and protein, is not available in many homes. There is nothing wrong with eating eggs. But a lot of people come to buy a lot of eggs to store at home and wash that egg with water. The cuticle, which may be on top of the egg shell, is removed by rinsing with water. This protective circle, called the cuticle, protects the egg from being attacked by bad bacteria. If the egg is washed and stored as soon as it is purchased, the egg is likely to spoil quickly. It has been said that even if we buy a lot of eggs and store them in the fridge and eat them it is not so good for our body. Remove the eggs from the fridge and cook for 30 minutes. Do you make the same mistakes as above? Edit it.

Very good for your physical health. We do not even know that we are the cause of many diseases today.