Healthy native Ripe dates fruits

Actually we see dates fruits trees in Village Area . We can collected date juice from dates trees . Besides when we eat Ripe dates . Ripe dates is very healthy and nutritive food.

I explaimed with sorrow that We don't see many dates trees in the village like before. We can see this fruits in particular places . I live in village . My village has many dates trees . When Dates fruits has come out . At that moment I captured some images . After some weeks , I captured Raw dates fruits . Finally I captured Ripe dates fruits . I collected Ripe dates fruits .Now I am sharing that images ...

Absolutely Raw dates ...

Half Raw and Half Ripe Dates fruits

Ripe dates fruits ...

Perfectly Ripe dates ..

10 Benefits of native date fruits..

●Dates destroy the cells that cause cancer

●it reduces us our fat .It keeps to help us physical fitness .

●Native dates gives us quickly energy .

●Native dates fruits includes more Vitamin C , this vitamin C removes us Scurvy disease .

●It protects us against different types of diseases .

● This fruits keeps good face, eyes .

●It increases digestive power .

●Native dates controls us blood pressure .

●Native dates has more vitamin' C' that protects us from the bacterial virus fungus.

●Dates fruit helps us build teeth and bones. It removes us skin disease . In a word the benefits of this fruits are endless .

Capture by @simaroy
Phone camera : Mi A1

Regards @simaroy