Steem Health Contest-04 | My Best Healthy Cooking Recipe of the Week | 'Kachki Fish' Curry with Vegetables!
What can be better than Local food?
Today I'm gonna share with you our very traditional healthy local fish curry recipe!
Bangladesh got a lots of local sweet water fishes which you may not find anywhere in the world. They tatses very good and full of nutristions. The cleaning process is a little difficult but the cooking process is very easy. It's a good to go dish with steamed rice.
So, let's see how to prepare it!
What we need?
- Kachki Fish 250gm
- Potato, tomato, green cilli, onion slices
- You can add any other vegetables also if you want
- Coriender and mix spice powder (optional but inhance the flavor)
- Slat, turmaric powder, vegetable oil and water.
How we can prepare this curry?
Step one
Wash the fish gently but properly so they breakout.
Step Two
Keep the fishes aside and prepare the vegetables.
I took all the vebegatble slices all together except the coridender which I will add later.
Step Three
Add other ingredients proportionally/as per your taste. Add oil and mix it with hand or a spoon gently so that the fish don't become saggy.
Step Four
Put the lid on and cook it for 15 minutes in medium heat. You can add a small amount of water if you want the curry. But don't add too much water.
Step Five
Add the coriander and mix spice powder. Remove it from the pan and it's ready to serve.
TaDa!
It's done. Now you can have it with rice or the way you like to enjoy this curry.
This is my entry to the Best Healthy Cooking Recipe of the Week contest. If you want you can join too.
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Great entry, This Recipe looks so delicious I like fish but never cooked with vegetables
I will definitely try to make it.
Happy steeming :)
These small fishes are good to go with different vegetables. It's a traditional food actually in Bangladesh.
Good to see you liked it, try it anytime :)
hello dear friend @ rem-steem good night
You always surprise us with your recipes, this dish looks delicious and very healthy
I appreciate you letting us know about this recipe.
I take this opportunity to wish you a happy mother's day. enjoy it a lot
And you always surprise me with your wonderful words.
Thanks for appreciating.
You too have a wonderful day :)
Hola amiga excelente plato felicidades
Thanks for your appreciation :)
Bendiciones hermosa
What a delicious entry apu, I love kachki fish. Specially this type of vhuna. Thanks for sharing your healthy cooking.
Thanks a lot for your appreciation.
Traditional dishes are the best.
welcome, yes that's true.