Announcing Contest: Favorite Fruit of Summer and its Health Benefits | Steem Health Contest-1 /litchis🍓🍒

in Steem LIFE3 years ago

Hi steemian...🍓🍒🥤

How are you all? I hope you are all well. I am also well. I shared my favorite fruit litchis among you in the Fruits Contest at the Steam Health Community.

🍓🍒What is your favorite fruit called in summer?🍓🍒

🍓🍒My summer fruit is Litchis🍓🍒

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Sourch

🍓🍒Why do you eat this fruit in large quantities in summer?🎗️

Now the situation in Bangladesh is very critical. Poor people are dying for not eating so litchi is a very healthy essential food. Eating 3 to 4 a day fills the stomach. Drinking too much juice is good for health. Bombay litchi.We should not eat too much of this litchi in the home quarantine during this corona.

🍓🍒What is the nutritional value of the fruit?

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Sourch
How many times litchi?

  1. Litchi pack works to reduce the appearance of age on the skin. Peel a squash, grate it and squeeze the juice. Peel a squash, grate it and squeeze the juice. Massage lightly, leave it for 15 minutes and wash it off.

  2. Litchi is a very necessary thing. It helps to remove dark spots on the skin. Lightly squeeze the juice out of litchi squash and then rinse with water after 15 minutes.

  3. Take 3 to 4 litchis to remove skin tan and take it quickly. Then mix the solution into a vitamin E capsule chip. Now apply this mixture on the face and after 30 minutes wash off in cold water.

🍒🍓How readily available is that fruit in your area?🍓🍒

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Sourch
Litchi is planted in every house in our country. We have good yields and so on. We produce Bombay litchi Kashmiri litchi at home. It is very good to eat it. Every home has litchi so it is very tasty, very tasty and in many places it grows a lot if not eaten on its own.It is very expensive to import from Bangladesh. Every house in our rural areas has litchi trees, so it is very tasty, very tasty and in many places it grows very much if you don't eat it yourself.

🍓🍒Should everyone eat this fruit for health reasons?🍒🍓

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Sourch

  1. Litchi is rich in antioxidants, vitamin-C, vitamin B-complex, phytonutrient flavonoids. Which is very beneficial for our health.

  2. Litchi acts as a source of blood producing nutrients. From litchi we get national nutrients like magnesium, manganese, copper, iron etc. Which is a very useful things.

  3. Why is it so late to taste this unique, juicy, juicy fruit? Let's add some nutrients to the body every day with the taste of litchi at this time of summer. Stay safe, stay healthy, stay well.

✌️🎗️So we have to say that litchi is a very important thing in our daily life. It is a thing that keeps the quality of health good. We should eat litchi in moderation. Playing too much can be a problem. Eating too much litchi is harmful to health so we don't have to be in moderation. If you like the favorites, everyone will be by your side and will support you.🎗️✌️

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Litchi is a very popular fruit that I like very much. Thank you very much for showing me nicely

 3 years ago (edited)

Thank you so much for your entry, all bangladeshi love this summer fruit.
Please share your entry link on the announcement post.

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