The way instant noodles do serious damage to our body.

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Instant noodles are very fashionable for kids' tiffins, picnics or for quick appetite suppression. But does one skills far more harmful these instant noodles are for our body. A study found that instant noodles contain such a lot sodium that it can cause high vital sign , heart condition , stroke and kidney damage in our body. Even after this, the demand for these instant noodles is increasing day by day everywhere the planet . But this food is taken into account as food . Each packet of instant noodles contains tons of carbohydrates, sodium and other ingredients which are harmful but lack vitamins, fiber and minerals. Let's not know why instant noodles are harmful to our body.

1. Nutrition Adjectives:
   Refrain from feeding instant noodles to any child under 5 years aged . Because it's no healthy ingredients.

2. liable for cancer
   Styrofoam may be a special ingredient in instant noodles which is one among the explanations for the formation of cancer cells in our body.

3. Harmful for pregnant women
   Many women eat instant noodles during pregnancy. But at this point the body needs vitamins, fiber, minerals. And since it's a food , it's better to not eat this food.

4. Carbohydrates only
   These instant noodles haven't any healthy ingredients except carbohydrates. So this food is taken into account as food .

5. Excess sodium
   Instant noodles contain tons of sodium which is harmful to our body heart and kidneys.

. MSG:
A type of flavor called MSG is employed in instant noodles and other people who are allergic to the present flavor suffer from headaches, body aches, and various other problems.

. Excess weight:
One of the most reasons for getting fat is eating noodles. the quantity of sodium in noodles retains excess water in our body and this is often why our weight increases. And if we gain weight, it's harmful for our heart.

. Problems with digestion
Instant noodles are very bad for our body's digestive energy. Eating instant noodles a day can cause digestive problems in our body.

1. Reduces immunity
   The propanediol component in instant noodles lowers our body's resistance to disease and this causes damage to our kidneys, liver and heart.

2. Chemical changes within the body
   Eating instant noodles a day prevents chemical changes in our body from happening properly. this is often because instant noodles contain additives, dyes and preservatives that interfere with the body's chemical reactions.