Health || benefit of bittermilk
Hello everyone
I hope all will be form of the goodness. And i hope all will be happy and enjoying your life.
So, Today I shared my article about health || The benefits of buttermilk at Steem Health because I recently joined this community so i shared my article in first time at this community.
So, Let's start my article.
BUTTER
Butter is a semi solid mass contain approximately 80-85% milk fat and 15-20% water content. It is yellow/white in colour With a bland flavored and slightly salty taste.
BUTTERMILK
Buttermilk is a popular drink in Pakistan , and rightly so, for its amazing health benefits. Even ancient Ayurvedic texts recommend that one should drink buttermilk regularly.
Picture source : pixabay
BENEFITS
• Reduces Acidity. ...
• Fights Constipation. ...
• Cooling Effect. ...
• Prevents Dehydration. ...
• Helps in Detoxification. ...
• Provides Essential Vitamins and Nutrients. ...
• Rich in Calcium. ...
• Reduces Blood Pressure.
kindly Regards to food technologist,
@farannabeel.
Good food technologist.
Thanks for sharing your valuable content with STEEM HEALTH💙
You received 0.010 Steem on behalf of Steem Health as an Instant Posting Reward!
We don't have enough SP to curate your post. That's why we give Instant Rewards.
Waiting for your next post. Best of luck!
Please join our discord channel Steem health and have friendly chats.💙
Thanks mr @shahriar for this favour . I hope you will support me as usual. And i shall try to my best.
Good brother keep it up
Keep it up bro
Good brother
Keep it up.
Keep it up.
Good mr @farannabeel Food technologist.
And very well for this information.
Well done
Good mr @farannabeel
Keep it up