SHARE YOUR EXERCISE MOMENTS //STEEMHEALTH CONTEST 5B @CHICHIEZE

in Steem LIFE3 years ago

INTRODUCTION

Greetings to you all my fellow Steemians in STEEMHEALTH Community. It's a pleasure to be here with you. I'm delighted and privileged to participate in this contest entitled, Share Your Exercise Moment.
First I want to appreciate my boss ma'am @ijelady for inviting me to participate in this contest.

Importance of Exercise

It improves muscle strength and boost endurance.
It delivers oxygen and nutrients to our tissues and helps our cardiovascular system to work more efficiently.
It helps in burning of execcive calories. In other words maintain our muscle mass and weight loss.
Exercise helps us to maintain a healthy weight and also reduce the risks of chronic diseases.
It helps improve blood flow to the brain and helps brain health and memory.

My exercise moment's

IMG_20210612_094924_987.jpg

IMG_20210612_094906_031.jpg

IMG_20210612_094825_680.jpg

IMG_20210612_094636_153.jpg

Conclusion

Exercise offer's incredible benefits that can improve nearly every aspect of our health from inside out.
I urge all of us here to engage his or her self in doing exercise. Either by jumping, dancing, swimming, running, etc.

Thank you @ijelady, @hmetu, @uzoma24, @infovore, @steemcurator03. I'm inviting @delightsome1 and @uzoma24 @zomatex to participate in this contest.

Sort:  

Thanks for sharing your post with Steem Health.



You have been curated on behalf of the STEEM HEALTH community and Community Witness @steem.history
steem history (1).jpg
Please click here for Witness Vote or go the Go to https://steemit.com/~witnesses and make your witness for upcoming curation.

Subscribe to our Community if you haven't subscribed yet, join our discord channel Steem Health and have friendly chats. Good Luck💙💖💙
Steem Health.jpg

Delegate Your Steem Power to Support Our Community


20 Steem Power

50 Steem Power

100 Steem Power

250 Steem Power

500 Steem Power

Thanks for your attention.

My entry post is not yet approved please @shahriar

It has not been approved by @hmetu

Please have patience, our admin is kind of busy now. She has just entered her newly married life💖

Alright thanks

 3 years ago 

Nice entry Thanks for sharing.

Thanks my moderator @hmetu

Coin Marketplace

STEEM 0.18
TRX 0.13
JST 0.029
BTC 57659.57
ETH 3030.07
USDT 1.00
SBD 2.26