Top 10 health and nutrition tips and tricks for good health

in STEEMIT PAKISTAN3 years ago

10 Health Tips and Tricks

The tip and trick is a simple tactic to solve a problem, illness. Tips used in homes are called household tips. The best 10 tips are offered.

Top 10 health and nutrition tips and tricks for good health.jpg

  1. Applying Aloe Vera pulp on the face in the morning and evening, the spots on the face gradually disappear.
  2. Use more water to relieve urinary irritation.
  3. If you feel more thirsty, then eat cucumbers. If the thirst is not quenched in any way, then make raw milk lassi and drink two or three glasses, the thirst will be quenched.
  4. If The soles of the feet burn, then massage the soles of the feet with the pulp of Aloe Vera in the morning and evening.
  5. To prevent heart palpitations and Gastric, clean and grind 50 grams fennel and 50 grams dried coriander and add 75 grams of sugar to it. Take one tablespoon in the morning and one in the evening.
  6. To improve eyesight, grind seven almonds and use them daily with half a teaspoon of fennel and half an Egyptian.
  7. Soak five or seven Emblica in a clay bowl overnight to relieve the redness and irritation of your eyes in summer. In the morning, filter the water and spray it on the eyes.
  8. Give 3 grams of camellia powder in the morning and evening to get rid of stomach worms in children.
  9. To reduce obesity, boil half a teaspoon of ground nigella in a glass of water and take it in the morning and the evening. Adding four to five drops of nigella oil and one lemon juice in a glass of water and using it continuously in the morning and evening for a month can reduce obesity.
  10. To get rid of the flu put a little sugar on the burning coals and smell the smoke.

Disclaimer

All the tips mentioned above are useful for your health. By following them you can enjoy a healthier life. But before using these tips, you should consult your doctor and use them only on his advice. I am a herbalist and I know that nothing in them is harmful. But it is better to consult your doctor.

Source Link: https://bit.ly/3uFDJf1

For more visit my website: https://www.lifeglob.com/

Thanks
Kashif Khan

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 3 years ago 

Hi, This post contains some plagiarized sentences. I recommend you to complete the achievement tasks of newcomers community first.

This post does not contain plagiarized sentences. I am a student of Pakistan Tibbia College Faisalabad. I learned it from my teachers and wrote it down.

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