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RE: Five Simple Ways to Control Anger | 5% to SL-Charity
Very important article malli... This is my experience . When I was schooling, I got too angry even for small things. After doing A/Ls, I had a free time untill going to uni. That period I did meditation.
Now I rarely get angry. Anger is a minus point in our lives.
😳 >That period I did meditation.
Meditation is also a great medicine for many things in our lives..🧘♂️🧘♀️