SEC-S6W2: What Do You Do When You're Bored

^{04-12-2022
Bangladesh}

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Greeting

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Assalamualaykum!
Hey dear,Good day to you all,This is another week for engagement challenge, and I am happy to join in this community , my name is @arjinarahman and I will be participat in the contest of what I do when I'm bored.

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1.What causes the feeling of boredom to come, can you identify the cause

Man is the best creature in this world. Our body is made of flesh and blood. Every animal has this feelings of power. But man is the only one animal that can expresses their feelings.And because we have a mind, we are human.It is natural process that we will be upset & feel bored. He who does not feel upset or feel bored then he haven't any feelings.Actually boredom comes to the people for various reasons.When a person fights for something, if he doesn't get it anymore or loses interest in doing the work, he feels bored. He doesn't regain the energy for that work. He gets distracted from all around. People find him unbearable. He doesn't like anything. sometimes boredom result is very horrible thing because if anyone face it for long time then it will be destroyed it mentally.

2.How do you overcome boredom, what activities do you do

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Actually everyone's boredom type is different. People can be boring for different reasons which I have already said. Sometimes i feel bored but it doesn't stay for long time. Alhamdulillah for that. When I am boring I do different things like praying, reading Quran, doing exercises, I listen to music, watch plays, watch movies, do art, read story books, talk over the phone with my loved ones, or go on outings. After doing these things, my mood is completely fine.These work helps me to think much more deeply about thyself and helps me get rid of boredom.

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3.Share with us tips to prevent or overcome feelings of boredom

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People feel bored when they do the same thing over and over again. That work can be the same place to read, the same food items. Sometimes it is necessary to bring something new in everything. If you want to keep yourself well or get rid of the bored feeling, you have to The system needs to change. You may do things a little differently than you used to do, food
Change your menu. Read any religious book, go for a walk, spend quality time with your friends, give time to your family. If you do this, you will be overcome of boredom.

4.And other information that is considered important

Never feel boring to do the work that you like and feel happy. If we love to do something, we never feel bad doing it. It is very necessary to love yourself. If we can't love ourselves then life is futile. And we should always try to be active in a positive way.Exercise, prayer, listening to music, reading books, watching movies, going outing, spending quality time with family are good for us.So, be happy always.

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I would like to Invite @marpa @tocho2 y @adeljose to participate in this contest.

Thank you!