Thank you for understanding the lesson and sharing your assignment; I hope that you will enjoy this week's lesson and try to implement it in your life if you see any such case.

Observations

Task 1 (2.8/3)
You have shared a great knowledge about disc herniation, its symptoms, its causes and its types. But you didn't add the vertebrae involved in each region, like in cervical C1 to C7 vertebrae. A bit more depth is required to complete the answer. I appreciate your effort.

Task 2 (2.7/3)
In the second question, you tell us about how you have to assess a patient by doing a physical examination and history taking, performing investigations and not adding special tests. You add one special test, but It would be better if you add the name and explanation of one special test of each region to assess the disc herniation. Great.

Task 3 (3.9/4)
You try the hip bridging, William Flexion and piriformis stretch exercises. You did the hip bridging, William Flexion correctly. But while performing piriformis stretches, try to keep your head on the floor. As I feel, due to height, you feel it is difficult, but the good thing is you try and perform well. Always remember to apply a heat pack before performing exercises to relax the muscles and reduce stiffness. I appreciate your efforts.

Overall you made a great attempt to answer all the questions. I appreciate your efforts. But next time try to avoid the above written suggestions. Keep learning and try to implement your knowledge to the people suffering from disc herniation or any type of back pain. Thank you.