Thank you for understanding the lesson and sharing your assignment; I hope that you will enjoy this week's lesson and try to implement it in your life if you see any such case.

Observations

Task 1 (2/3)
You have shared a good knowledge about plantar fasciitis, it's symptoms, but you didn't add the causes and it's types that has been added in this week's lesson. That's sad but good at the same time that you know the importance of physical therapy as you experienced this diease from months. More details are required to complete the answer. I appreciate your effort.

Task 2 (2.5/3)
In the second question, you tell us about how you were evaluated by the doctor, questions, physical examination and history taking, performing investigations but you didn't add the specialized tests I know you experienced that, it would be better if your confirm the diagnosis by performing special tests like windlass test, ankle dorsiflexion test, heel palpations and many more. Great.

Task 3 (4/4)
You try the toe curls, bottle rolling and calf stretch. You did the toe curls, calf stretch and ball rolling correctly. But I will add you few things as experience the pain, it would better to roll your foot on frozen bottle as if you have any signs of redness or painful on touch also stretch the calf muscle for at least 5 to 10 seconds for more effectiveness. Always remember to cold therapy & rest is the best therapy in the treatment of plantar fasciitis. I appreciate your efforts.

Overall you made a great attempt to answer all the questions. I appreciate your efforts. But next time try to avoid the above written suggestions. Keep learning and try to implement your knowledge to the people suffering from plantar fasciitis or any type of heel pain. Thank you.