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in Steem Sports🏈🏀⚾⚽🏁 • 3 years ago

Hi guys

Benefits of aerobic exercise:

3cfc8fb6-8276-48b5-8e8c-267785d653ac.jpg

  1. Strengthen breathing in practice
  2. Increase muscle endurance
  3. Reduction of belly and flank fat
  4. Identification of muscle fibers
  5. Strengthen sexual power
  6. Prevention of cardiovascular diseases
    I hope it was useful.
#steemsports
3 years ago in Steem Sports🏈🏀⚾⚽🏁 by
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