When did you last read a book or article published in a journal? Is your daily reading habit limited to tweets, Facebook updates, or kitchen product instructions? If you are one of the many people who do not have a common reading habit, there are some shortcomings: Reading has many benefits, and some of these benefits are listed below for you.

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Mental Awakening

Various studies over the years have shown that mental alertness keeps your brain active and active, prevents recurrence, slows the progression of conditions such as Alzheimer's and Dementia, and protects you from these diseases as well. Like all the tissues of your body, your mind needs exercise to stay strong and healthy. For this reason, when it comes to your mind, it is best to use the phrase "Use it or discard it". Making jokes like reading a book and playing various games like chess will also be beneficial to your mind in this sense.

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Reduce Stress

No matter how much stress you experience at work, in your personal relationships, or in the many other problems you face in your daily life, it all comes to an end when you lose yourself in a good story. Although a well-written novel takes you elsewhere, an article you enjoy will clear your mind, free your tension and allow you to relax.

Information

Everything you read will fill your brain with new information, and you never know when that information will come in handy. The more you know, the better equipped you will be to stand firm in the struggle that you will face in the rest of your life. And you should remember that you may lose your job, your money, and even your life, but the information you receive will never be taken away from you.

Expanding Vocabulary

The more you read, the more you will learn words and begin to apply these words in your daily life. Being able to express your thoughts in a relaxed and comfortable manner will help you in all kinds of business and increase your self-esteem and confidence. Error; Better speaking, having knowledge of various topics, following agendas and books will also help you stand out in your business life.

Reading books is necessary to learn a new language. Because as you read a book, the number of words that you read and your instruction in that language increase. This will enhance your speaking and writing skills.

Memory Development

As you read the book, you need to keep in mind the characters in the book, their background, zeal, and desires. Every memory you create creates new gates in your brain and strengthens existing ones. This helps to strengthen your memory.

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Strong Thinking Ability to Analyze

Have you ever read a mystery novel and solved a mystery before you even finished a book? If you can, it shows that you can make criticism and think critically about the details. Additionally, as your ability to analyze information grows, you can easily understand whether the language of a book is good or bad, that the letters are arranged correctly, and that the flow is in place. You can also express your thoughts clearly in discussions about the book, as you have carefully read every paragraph.

Improved Focus Ability

There are many distractions that can hinder us in our daily lives. In just 5 minutes, a person can go to work, check his email, check his phone, and talk to co-workers. This causes our stress level to rise and our productivity to decline. When you read a book, your attention is focused on the book. You can try reading a book 15-20 minutes before going to work someday and see how you can concentrate better when you get to the office.

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Better Writing Skills

Your writing skills will be greatly enhanced as you read well-written books, identify other writers' writing styles, and expand your vocabulary. Just as artists and artists are influenced by each other, writers are often motivated by other writers.

Calmness

In addition to the convenience of a good book, you may be able to find great inner peace with the book you are reading. Reading spiritual content can lower your blood pressure and bring calmness, while self-help books can support a student with a mental illness or mild mental disorder.

Free Work

Most of us would like to buy and collect books, but it is expensive. If your budget is tight, you can go to local libraries or exchange books with your friends. In addition, you can find books in other libraries in PDF format online. However, there are many resources on the internet where you can download free books.

Opportunity to Get to Know Different Cultures

What Exercise, Physical Learning!

As can be seen from the above, reading helps you to have a healthier mind and a more mature mind, a better vocabulary, more knowledge of the world, and a less stressful life. In addition, reading a lot of books will allow you to become more involved in discussions, take an interest in your environment, solve problems easily, and protect yourself from the stresses of modern life.

Old books, poetry, biography, religious sources, youth series, personal development, science fiction, comedy, essays, horror-thriller, detective, epics, screenshots or love novels, you will surely find something which will arouse your interest and nurture your imagination. . All you have to do is get off your computer, television or smartphone and get lost in the pages of your book.

Thanks for reading and see you in my another blog