How can I cope with stress at school

A good day to all the wonderful members of campusconnectng community, warm greetings from your boy @amjosh9 I hope you are all having a good day because I am enjoying mine. I want to appreciate all the votes, comments and support on my post I'm really grateful.

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Majority of you in this community are all university undergraduate so today I will be writing about how to cope with stress at school.

Most of us at one point must have thought that stress from school would reduce as we get older but on getting to the university we find out that is not the case, we even sometimes feel that our parents and younger ones do not understand the stress we face in higher institutions because we feel we are facing the same stress as our parents.
I mean just transportation to and from school and moving from lecture halls through out the day is on its own very stressful.

Stress from lecturers, lecturers also have caused their fair share of stress and depression in the lives of students by bulky assignments and projects, dictating too fast, poor explanations and setting of topics not taught in the exams.

Your peers too through oppression to get rich, wear the best clothes, drive the best cars have caused you unnecessary stress to do whatever it takes to make money.

Not forgetting the stress caused by rioting students and all the rivalries of different cult groups.

To summarize we all are stressed because of the following;
• Projects and assignment.
• Parents high expectations.
• Peers high expectations.
• Being bullied by peers and lecturers.

To cope with stress we all should do well to apply the following steps.

• Make research.
• Identify the specific cause.
• Do not procrastinate.
• Ask for assistance or help.

I hope you all enjoyed reading this post and learnt a thing or two, also I want to say thank you to those who voted my last post and I hope to receive your thoughts and votes and support on this post as well.

Cc
@ngoenyi
@jueco
@campusconnectng
@whitestallion