OVERVIEW!!

A grocery mart is a retail store that specializes in selling food and household items. It typically carries a wide range of products including fresh produce, canned goods, dairy products, meat and poultry, bakery items, and other packaged goods. Many grocery marts also sell household items such as cleaning supplies, toiletries, and pet food. Some grocery marts may be independently owned while others may be part of larger chains or franchises. Customers can typically purchase items either in-store or online, and many grocery marts also offer home delivery services.

ALMOND OIL!!

Almond oil is a type of oil that is derived from almonds, which are the edible seeds of the almond tree (Prunus dulcis). It is a light, pale yellow oil that has a mild, nutty flavor and a slightly sweet aroma.

Almond oil is widely used in cooking and baking, and it is also commonly used in skin care and hair care products. It is rich in monounsaturated and polyunsaturated fats, as well as vitamins and minerals such as vitamin E, magnesium, and potassium.

Almond oil is available in both refined and unrefined varieties. Refined almond oil has been processed to remove impurities and has a milder flavor, while unrefined almond oil is more natural and retains more of the almond's flavor and nutrients. Almond oil can typically be found in health food stores, specialty grocery stores, and online.

||price in pkr|| price in steem||
|| 450|| 7.12 steem||

BLACK SEED OIL!!

Black seed oil is a type of oil that is derived from the seeds of the Nigella sativa plant, also known as black cumin or black caraway. It has been used for thousands of years in traditional medicine for its many potential health benefits.

Black seed oil is rich in antioxidants, healthy fatty acids, and other beneficial compounds. It is believed to have anti-inflammatory, antibacterial, and antiviral properties, and may help to support the immune system, promote healthy skin and hair, and support digestive health. Some studies also suggest that black seed oil may have potential anticancer properties.

Black seed oil is typically consumed orally in small amounts, either on its own or mixed with food or beverages. It can also be applied topically to the skin or hair. Black seed oil can be found in health food stores, specialty grocery stores, and online. It is important to note that while black seed oil has many potential health benefits, more research is needed to fully understand its effects on human health.

|| price in pkr|| price in steem||
|| 500|| 7.92 steem||

OLIVES!!

Olives are small, oval-shaped fruits that are commonly used in cooking and as a condiment. They are native to the Mediterranean region but are now grown in many parts of the world. Olives can be eaten both raw and cooked and have a salty, slightly bitter taste.

Olives are often used to make olive oil, which is widely used in cooking and as a salad dressing. They are also commonly used as a pizza topping, in pasta dishes, and in a variety of Mediterranean dishes such as Greek salads and tapenade.

Olives are rich in healthy fats, fiber, and a range of vitamins and minerals including vitamin E, iron, and calcium. They are also high in antioxidants, which help to protect against oxidative stress and inflammation.

Olives come in many different varieties, including green, black, and Kalamata. They can be found in the grocery store in jars, cans, or sold by weight at the deli counter.

||price in pkr||price in steem||
|| 815||12.90 steem||

NATIONAL PICKLE!!

Pickles are typically made by soaking vegetables or fruits in a solution of vinegar or brine, which gives them their characteristic sour flavor. The most common pickles are cucumbers, but other vegetables such as carrots, beets, and green beans can also be pickled.

Pickles are often served as a side dish or snack, and are also commonly used as a condiment on sandwiches and burgers. They are low in calories and high in fiber, and are a good source of vitamin K and other nutrients.

There are many different types of pickles, each with their own unique flavor and texture. Some popular varieties include dill pickles, bread and butter pickles, and sweet pickles. Many grocery stores sell a variety of pickles, and some specialty stores may even offer homemade or artisanal pickles.

|| price in pkr||price in steem||
|| 350||5.54 steem||