If you drink water regularly, food is easily digested as the salivary gland does not dry up. The mouth, nose, eyes are wet due to water, which protects these organs from damage at various times. Drinking water after eating sweets protects teeth from decay.

Oxygen reaching different parts of the body: Water content in blood is more than 90 percent. Blood carries oxygen to different parts of the body ie water also reaches all parts of the body.

Increases skin radiance : Lack of water can make the skin rough. Unwanted folds may also appear.