RE: Keep your mind healthy between work
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Take a pen to relax yourself and list at least a few things you are grateful for that day.
You have shared many ways to keep our mind healthy through your post. Be it meditation to reduce stress, walking outside in my spare time, I have done it all. But this method was never tried. Never written with a pen, that I am grateful for anything. I will definitely try it. Thank you very much for sharing such a beautiful post with us.
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Regards
@sampabiswas (Senior Moderator)
Incredible India
Thank you very much. You've spent your valuable time to view my post and share such a beautiful comment. Stay well always!
N. B: I have no discord account 🙂