• Thank you for sharing such a nice article about mental health with us. To be honest, many of us do not take mental illness as seriously as physical illness. That is why those who feel sick from the human side cannot share their problems with everyone. As a result, they get more depressed. Just as there are treatments for physical ailments, there are many common misconceptions about the treatment of mental illnesses. Which should be eliminated first. And the day everyone learns to give importance to mental health, on that day many people may be able to avoid going on the wrong path.

• Additionally, taking time to engage in activities that bring joy and relaxation, such as reading a book or spending time with loved ones, can also have a positive impact on our mental health.

• Thank you so much for informing us about all the things we can do to maintain good mental health.

• Always be happy and stay blessed.

• We would like to appreciate your presence and activities towards the community. Our community also like to inspire you to participate in the engagement by visiting others post and make insightful comments .

Regards
@sampabiswas(Moderator)
Incredible India