Daily Dairy - September 3 2024
Realised I'm overeating these days and I don't know why. This has caused my stomach to also protrude. I've not had a 6 pack since I was 15 or so but it's gotten worse within the last few weeks. I'm just recovering from a weekend of running stomach but it didn't reduce the size of my stomach.
I'm also considering starting intermittent fasting. I hear it's very beneficial to the body. I wanna get in shape now. I went to ask about gym membership and it's about 10% of my salary. Currently can't afford that from my salary. Trying to make the money elsewhere but no good news yet. I'm still hopeful though.
Counted my last remaining coins today. Month just began and I'm already counting my emergency coins. I keep the change when I buy groceries and pay fares and keep them down. Whenever I'm short of cash, that's where I go. Hopefully, I won't be short of cash anytime soon.
Grateful for life. All's well with me. Got to work late because the bus was late but all's well here.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
At first glance I thought it might be a currency you deposit.Realized after a long look and I still think it's currency and you use it for your personal use or needs.
The currency of my country Ghana. Thanks for reading.
Oh no!Even though it was difficult to understand, I understood correctly which country currency it is.But it was very difficult to understand by looking at the picture, I gave the answer only on guess, but because of your correct response, I got to know correctly dear.
Many people among us love to eat, after they eat, they don't want to do anything else, eating too much is never good for the body, I saw that you have accumulated a lot of coins, if you can save like this, life will improve a lot. Thanks for sharing nice post with us.
Thankfully for reading. I'm hoping to save the change whenever I buy something.
Thank you, friend!
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"Wow, Fredkese, I'm loving the transparency and honesty in this post! 🙌 It takes a lot of courage to share our struggles and goals, and it's clear that you're committed to getting back on track with your fitness journey. 💪 Intermittent fasting can be a great way to boost energy and improve overall health - have you looked into any specific resources or tips for implementing it? 🤔 And yay for counting those emergency coins... saving money never goes out of style! 😊 Remember, we're all in this together, so feel free to share your progress and any advice you've learned along the way. We're rooting for you! 💕 Don't forget to cast a vote for our witness @xpilar.witness by heading to https://steemitwallet.com/~witnesses - every voice matters!"
I'm just looking at not eating on 1 day of the week as part of my intermittent fasting.
Thanks for reading