Learn about the medicinal properties and benefits of Cinnamon {} LifeStyle

in LifeStyle4 years ago

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Hello Brothers & Sisters . I hope everyone is doing very well. Like every time, I came up with another article among you. Looking at the title, many people may have understood that I am going to write something among you today.

Today's topic is the medicinal properties and benefits of cinnamon. We throw away the cinnamon at meal time. And a lot of the time when cinnamon is in the food we feel annoyed. But what we don't know is that this cinnamon has many benefits and medicinal properties. Which we can't even imagine.

If you read today's post well, you will know the medicinal properties of cinnamon. Many people do not know the medicinal properties of cinnamon.

This cinnamon is also needed to make medicine. But this cinnamon we have been neglecting for so long. If you know about the benefits of cinnamon from today, do not neglect this cinnamon. We think that cinnamon is actually used only as a spice. In fact it is not that cinnamon contains many beneficial ingredients, which we will learn today. Let's start without exaggerating, the medicinal properties and benefits of cinnamon

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1).Help To Reduce Arthritis

  • For those who are suffering from arthritis, this cinnamon is very useful. You can mix 2 teaspoons of honey and cinnamon powder in a cup of hot water and eat it in the morning and evening. You will get better benefits.

2)Increase Memory

  • Regular consumption of this cinnamon increases memory a lot.

3) Increasing the radiance of the skin

  • Cinnamon is very useful in increasing the radiance of the skin. Make a paste by mixing cinnamon, durbaghas, turmeric in equal proportions and apply it on the skin.

4) No need medicine for cough

  • Cough, cold, sore throat, honey, tea and cinnamon mixed with many good benefits.

5) Relieving arthritis pain and bone pain

  • Cinnamon is very useful for relieving arthritis pain and bone pain in the body. Mix half teaspoon of cinnamon powder with one teaspoon of honey and the pain goes away. Mustard oil mixed with cinnamon powder massages the body and the pain goes away.

6)Joint problems Solution

  • Cinnamon is very useful for those who have joint problems. Mix one teaspoon of honey and cinnamon powder in lukewarm water and massage well on the sore spot. If you massage in this way for 2-4 days, you will see that the pain has decreased.

7)Stomach problems

  • Cinnamon is very effective in relieving stomach problems. It relieves stomach pain. It helps to cleanse the stomach.

8)Reduce bad cholesterol

  • Cinnamon reduces the level of bad cholesterol in the blood. It regulates blood sugar levels and is very useful for patients with type-2 diabetes. Eat only half a teaspoon of cinnamon powder every day. You will get many benefits.

9)Increase Blood circulation

  • The role of cinnamon in eliminating yeast, fungal, caused infections is immense. Besides, cinnamon keeps blood circulation normal.

10)Prevent blood clots

  • Cinnamon prevents the spread of lymphocytic leukemia. It is also very useful to prevent blood clots.

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Note: While eating an excessive amount of cinnamon may have some drawbacks, it is a healthy spice that's safe to dine in small to moderate amounts. Eating but the tolerable daily intake is quite enough to supply you with its health benefits.

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