Make sure you take time out for yourself

dcopyright (33)in LifeStyle • 4 years ago

Try go on a walk if you can. Life is just a quantum mess of fast and slow paces but remember than you can go at any pace you want too

Clear your mind.

Beaches help with this, the sea air cleansing both lungs and mind.

count your breaths, one in, one out and it will all melt away!

#photography #meditation #steemit #curation #guide

4 years ago in LifeStyle by dcopyright (33)

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dcopyright (33) 4 years ago

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