Remember to relax yourself once in a while

I don't know if you've ever had the experience of sitting by yourself on the bus, not wanting to sleep, not wanting to look at your phone, not wanting to chat with others, and in the eyes of others, you seem to be thinking about something important, but in reality you're not doing anything, but just sitting there, relaxing yourself.

Nowadays, with the development of society, people's lives have more possibilities, but likewise, the stress of life also comes into our lives together. In a fast-paced life, people go out every morning to get dressed and come back at night with a tired body, slowly we have accumulated too much pressure, if you want to remove these "straws", empty yourself is undoubtedly a good choice.

In neurology, the human brain has a network of preset patterns, in general, the network of preset patterns in the human will not focus on the external world when the action, the brain will be in a waking state of rest, like daydreaming or drifting empty, are active in this mechanism, so that people will not be conscious of their own consciousness to capture information.