The Effect of Caffeine on Anxiety, Obesity & Its Role in European EnlightenmentsteemCreated with Sketch.

in Natural Medicine3 years ago

Health is not about simply reading disease. Ancient knowledge of Ayurveda meant (roughly) the knowledge of life; not medicine. Getting pills or treatment is one of the last things one should do. The main focus should be on maintaining good habits. To make good decisions on what to do and what not to do, accurate information and research is necessary.


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Another Set of Interesting Facts

None of these are meant to scare off people from caffeine. It is about educating yourself about what you are getting into and the effects of it. You can use caffeine to work for you. But if you cannot give up something whenever you want to, you have become enslaved to it. Keep that in mind.

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Thanks for this post. I've been considering stopping caffeine for a while, I'm not a huge user maybe like 3-4 times a week, but I'm all about natural health and doing all I can for my body. I must admit I was drinking coffee while watching this and it will be my last one!
Thanks again 😄

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