Lemon Juice and Olive Oil a simple remedy with incredible health benefits.
Hello friends of @steemit, it is always good to know natural recipes to take care of our health, the really important thing in this case is to know how to combine the ingredients knowing also the nutritional contributions of each one.
This time I present a very simple recipe:
Lemon juice.
Olive oil.
To prepare it, simply combine 1 lemon with 1 tablespoon of olive oil and that's it.
This natural remedy will provide many different benefits for your health and well-being, does not cause any side effects and you can prepare it at home quickly.
Olive oil is rich in omega-3 fatty acids. They help you control and improve blood circulation, as well as eliminate bad cholesterol. The oil also has anti-inflammatory properties and contains many vitamins.
The combination of olive oil with lemon lubricates the intestinal mucosa. It also activates the function of the bladder and gallbladder. It contains many antioxidants that can help you eliminate all harmful toxins from your body and improve digestion.
If you suffer from bloating and feel constant tiredness, you can use this recipe because it will help your liver and gallbladder to eliminate all harmful toxins.
Taking a teaspoon of this remedy every morning can reduce rheumatic pain due to its anti-inflammatory properties.
It is an ideal mixture against headache, insomnia, constipation, arthritis, etc.
Start taking this amazing natural remedy and improve your health and your life in general.