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RE: Health goals for early 2020 (and beyond?)
I like how you crossed out resolutions and put habits in there...In reality that's all it is. Habit.
I listen to a podcast by a guy called Jocko Willink and he's always going on about ownership..."Want to stop smoking? Do it." or "Want a better relationship? Make it happen!" That sort of thing...Of course there's other elements but essentially it's about owning the task and the reason for achieving it, then taking the responsibility to make it happen.
Seems like you have a good plan and are on the right track.
Definitely agree that it's on you and no-one else - can't blame them, but you can also take all the credit when things go to plan too. I am officially owning it!
Own-away!
We should all be owning our lives...The success and the failure.
I have a feeling that you'll be fine with your plan...Sure you may run off the tracks at times, but you'll head in the general direction of your goals through having ownership and the right attitude.
:)
Indeed there have been times where the tracks were nowhere to be seen, a bit like my feet at present :)
That happens. I rabbit-on about motivation and stuff all the time...And yet I've been de-motivated many times. Part of being human I think.
It’s a seasonal/sunshine thing for me, but now I’m aware of it I can manage it better. And if things start to feel off, vamos a la playa!
Haha...The beach solves every problem.
Speaking of which I have a first world problem post for tomorrow...Inspired by you. (Just something silly for a change.) Lol.
Ah good 😁 hopefully I’ll spot it and maybe even share your pain.
Possibly.