Cassava

(Manihot esculenta)

It is known as GARRI in West Africa.
It is called AIPIM in Portugal.
I believe it has a special name from where you're from. Feel free to share.

The Cassava leaf is loaded with benefits that helps boost the immune system. Some of such benefits that comes with this leaf are;
Vitamin C - A powerful antidioxidant.
Folate - It helps boost the immune system.

It is very low in calories.

Note!

The leaf contains a high concentration of hydrocyanic acid. Hence, it must be well cooked before consumption. Inadequate cooking an lead to an increased risk of poisoning. Don't fret it.

Shot by @sirmiraculous VIA Mobile phone.
Maker - Tecno Mobile limited.
Model - TECNO KD7
Format - Image/jpeg.
Resolution - 4608 x 3456.
White balance - Auto.
Aperture - 1.85.
Focal length - 3.63mm.
Exposure - 1/840.
File size - 2.5mb.

#nature #gems #photography
SHALOM!