Green Bananas (Plantain) 🍌

Green or cooking bananas are banana cultivars that belongs to the genus Musa. The produce from the parent plant which is generally used in cooking unlike the normal bananas that can only be eaten raw or mashed. Though, Plantain may be eaten ripe or unripe and are generally starchy and the best practice to eat it unripe, is through cooking in water for at least for 5 minutes under normal heat. Like I stated earlier, Plantain is a family of banana regarded to as cooking or green bananas, but it is to be noted that not all green bananas are true plantains.

Green bananas have some health benefits attached to it which are; Highly nutritious, Aids improved digestive health, Good for weight management, Good for a healthy heart and many more

I captured the pictures to thrill you and I hope you enjoyed this piece of nature. You are also free to reuse these pictures at will. @fredquantum